Amount Per 3 oz (85 g) | |
Calories 146 | |
% Daily Value* | |
Total Fat 3.8 g | 5% |
Saturated fat 0.7 g | 3% |
Cholesterol 48 mg | 16% |
Sodium 314 mg | 13% |
Potassium 228 mg | 6% |
Total Carbohydrate 6 g | 2% |
Dietary fiber 0 g | 0% |
Protein 20 g | 40% |
Vitamin C | 19% |
Calcium | 2% |
Iron | 31% |
Vitamin B6 | 5% |
Cobalamin | 340% |
Magnesium | 7% |
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(25) · 43 min
Nov 2, 2022 · Tender steamed mussels in a white wine broth is an easy and irresistible recipe! Get all the tips for how to buy, clean, and cook mussels.
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(18) · 20 min
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Mussels are small shellfish often sold in their shells. Discover how to buy the best mussels, how to store and prepare them, and when they are in season.
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Rating
(30) · 40 min
This incredible steamed mussels recipe is my favorite way to cook mussels! We cook them in a flavorful broth made with white wine and garlic.
In Minnesota, 28 of our 51 native mussel species are listed as endangered, threatened, or of special concern, 5 species are presumed extirpated (are now extinct ...
Rating
(1,635) · 30 min
This is absolutely the simplest way to cook mussels, and perhaps the most satisfying. A big pot of them makes an easy, festive dinner any night of the week.
Rating
(19) · 45 min
Apr 11, 2024 · If you like to cook mussels, you'll love these juicy and succulent steamed mussels in a white wine garlic sauce! These are so delicious with ...
Freshwater mussels, also known as clams, are unique animals. Mussels have two hard, external shells and soft tissue inside. They also have only one foot!