Amount Per 3 oz (85 g) | |
Calories 146 | |
% Daily Value* | |
Total Fat 3.8 g | 5% |
Saturated fat 0.7 g | 3% |
Cholesterol 48 mg | 16% |
Sodium 314 mg | 13% |
Potassium 228 mg | 6% |
Total Carbohydrate 6 g | 2% |
Dietary fiber 0 g | 0% |
Protein 20 g | 40% |
Vitamin C | 19% |
Calcium | 2% |
Iron | 31% |
Vitamin B6 | 5% |
Cobalamin | 340% |
Magnesium | 7% |
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In Minnesota, 28 of our 51 native mussel species are listed as endangered, threatened, or of special concern, 5 species are presumed extirpated (are now extinct ...
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(19) · 45 min
Apr 11, 2024 · If you like to cook mussels, you'll love these juicy and succulent steamed mussels in a white wine garlic sauce! These are so delicious with ...