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Amount Per 3 oz (85 g)
Calories 146
% Daily Value*
Total Fat 3.8 g
5%
Saturated fat 0.7 g
3%
Cholesterol 48 mg
16%
Sodium 314 mg
13%
Potassium 228 mg
6%
Total Carbohydrate 6 g
2%
Dietary fiber 0 g
0%
Protein 20 g
40%
Vitamin C
19%
Calcium
2%
Iron
31%
Vitamin B6
5%
Cobalamin
340%
Magnesium
7%
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Mussels from www.themediterraneandish.com
Rating (25) · 43 min
Nov 2, 2022 · Tender steamed mussels in a white wine broth is an easy and irresistible recipe! Get all the tips for how to buy, clean, and cook mussels.
Mussels from www.bbcgoodfood.com
Mussels are small shellfish often sold in their shells. Discover how to buy the best mussels, how to store and prepare them, and when they are in season.
Mussels from www.recipetineats.com
Rating (18) · 20 min
Jul 23, 2019 · How to cook mussels in a simple, yet utterly delicious way – steamed in a garlic white wine lemon sauce! It's quick, easy and the best part ...
Mar 8, 2024 · FDA is advising restaurants and food retailers not to serve or sell mussels and consumers not to eat mussels from Allen's Fisheries in
In Minnesota, 28 of our 51 native mussel species are listed as endangered, threatened, or of special concern, 5 species are presumed extirpated (are now extinct ...
Mussels from cooking.nytimes.com
Rating (1,638) · 30 min
This is absolutely the simplest way to cook mussels, and perhaps the most satisfying. A big pot of them makes an easy, festive dinner any night of the week.
Mussels from www.inspiredtaste.net
Rating (30) · 40 min
This incredible steamed mussels recipe is my favorite way to cook mussels! We cook them in a flavorful broth made with white wine and garlic.
Mussels from bakerbynature.com
Rating (19) · 45 min
Apr 11, 2024 · If you like to cook mussels, you'll love these juicy and succulent steamed mussels in a white wine garlic sauce! These are so delicious with ...
Freshwater mussels, also known as clams, are unique animals. Mussels have two hard, external shells and soft tissue inside. They also have only one foot!